I used to have beautiful nails. Most of my friends would describe my nails as the nails of the rich. Well, before I got married, I was not domesticated. I was not used to doing household chores. I have been an office girl since I was 18. I handled computer, pen and paper and telephones all day. Basically, I can grow my nails as long as I want because of not scared of breaking them doing household chores and other hard labor. I have somebody to do all those for me... including laundry, cleaning and cooking thus I was able to maintain my beautiful nails.
Here are some tips for a beautiful nail:
- No picking and biting of nails
- Trim and file your nails regularly
- Use rubber gloves in doing laundry or when your hands will be exposed to cleaning agents
- Moisturize your hands and nails every after hand washing
- Consider moisturizing your nails before sleeping
- Eat a balanced diet and eat foods high in vitamins A, B, D, biotin and calcium.
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1 comments:
hehehe magkatawa ko ni beauty and fashion uy, now baha post now you dont hehe pakyaw pakyaw portion
Na dili ni mag silbi nku ang nail tip coz I prefer short short nail.I used to bite my nail before but then i had to stop cos its nasty to look at
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